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"With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Beha鈥�

Therapist specialising in Anxiety, OCD and PTSD Do you constantly have anxious or obsessive thoughts running through your mind? Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday lif鈥�

As the founder of Balance Psychotherapy and an integrative therapist, I offer sessions in area of Neurodiversity, Trauma & Stress Management (8-16 session or ongoing, weekly or fortnightly Integrative Individual Psychotherapy). I鈥檓 a neurodiversity- 鈥�

I am a fully qualified Humanistic Gestalt therapist, with training in CBT and Person Centred therapy also.  I offer a non-judgemental, safe space for you to explore your feelings and the challenges that you are facing in your life.  We will work toge鈥�

I am an integrative therapist, which means that I draw on a range of approaches (including evidence-based psychodynamic, existential, humanistic, and CBT modalities) and adapt how I work to meet your particular needs. My way of working is calm and bo鈥�

I'm Lucy, a counsellor who specialises in bereavement, grief and loss including non-bereavement losses such as the loss of a job, a home, a relationship, or health.  When a loved one dies or we lose something that matters to us , our world can be cha鈥�

As an experienced person centred therapist,  I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig鈥�

I am passionate about helping people grow in self-esteem and reach their true potential.  I especially help people navigate bereavement, and all the other losses that can often come with it. This might be a loss of how we see ourselves, how we see th鈥�

When we work together, my first priority is to understand you as an individual. I don鈥檛 believe in a 鈥渙ne size fits all鈥� approach to therapy. Instead, I adapt the way I work so it fits your unique needs, goals, and circumstances. I draw on a range of鈥�

I'm a CBT therapist, but my approach is grounded in personal experience. Generally, that means we'll talk for a bit and then agree some things for you to work on in between sessions. I've spent 15+ years managing warehouses and factories, which gave 鈥�