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I am an experienced Psychotherapist & Counsellor and I specialize in working Relationally: supporting individuals better understand the way they relate with themselves, with others, and with the world around them. For the past 13 years I have worked …

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

Hi, thanks for taking a look at my profile. I’m a mixed race therapist based in Hither Green and currently working online . I understand that modern life can present us with daily stresses and challenges that can add up and feel like too much. I can …

Hi, I’m Lucy a ÌÇÐĹÙÍø registered psychodynamic therapist based in Ridgewood, Uckfield. I see adults online and in-person in my peaceful garden room. Would you like to live in the moment, and not be held back by anxiety and stress. I work with adults ex…

I believe change happens through exploration; through connection, curiosity, and kindness. In our work together, you’ll find a space where you can bring all of you: the parts that feel clear, the parts that feel messy and everything between. My appro…

Approaching or returning to counselling is a hugely positive step, and working with the right counsellor is key. My hope for you is that our work together can equip you with the insights, tools and reflections to enable you to work through trauma, lo…

I like to offer a safe, calm and supportive space to people who are facing difficulty in their lives. Do you have a sense of feeling confused, stuck or disappointed in relationships? Perhaps you want to talk about a disturbing loss or new circumstanc…

It’s a beautiful, but very complicated thing, to be a human. There are many difficulties we encounter throughout our lives that can leave us feeling overwhelmed or in distress, wishing we could turn to someone for help – and yet so often, we feel as …

I aim to ensure that empathy, congruence and unconditional positive regard underpin all my client work. I am person-centred and client-led and work in a non-directive way. I work hard to create the therapeutic space clients can use as feels most us…

My role as a therapist is to help create a secure base, so we can explore what’s been challenging for you and learn how you can be supported. I value working in a meaningful way that facilitates peoples’ process in understanding the impact of what th…