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Do you want something to change but don't know what or how?  Feeling lost, overwhelmed or confused?  I am here for you to talk through what is going on for you, to make sense of your thoughts and feelings. Perhaps you need breathing space, some time…

I am an integrative therapist specialising in anxiety, overthinking, stress, and recovery. I support clients who feel overwhelmed, emotionally stuck, or affected by past experiences that continue to impact their daily lives. My approach combines unde…

I am aware that therapy can be daunting, people I have supported tell me that I am very approachable and they quickly feel at ease with me. I am a kind and compassionate therapist and aim to provide a space where you can feel safe and accepted and ca…

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns. I use different approaches, bringing together varied models and techniques that respond to your needs…

Whether you’re at a crisis point, a crossroads, or curious, as a qualified psychodynamic therapist I can help create the space for you to make sense of difficult experiences, thoughts and feelings. An opportunity to find hope, and to transform the wa…

I hold a BA (Hons) in Humanistic Counselling from the University of Chichester. My practice is Person-centred at its core, a talking therapy that promotes talking together to unpick and explore what's troubling you.  As a Person-centred therapist the…

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

Is something in your life feeling stuck or anxiety ridden? Together we can look at what the stuckness is and untangle it. I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust with…

*Online and telephone sessions only I work from within an integrative relational model. Basically this means that my belief in the influence of the counselling relationship in bringing about positive change is central to my offering a relational app…