糖心官网

I welcome clients of all ages but have a special focus on young adults, teenagers, and children having dedicated much of my life to understanding and supporting these crucial stages of development. My goal is to provide a safe, warm, and non-judgment鈥�

🌿 Welcome 鈥� I鈥檓 really glad you鈥檙e here. Reaching out for support is a brave and meaningful step, and I honour the courage it takes to explore what鈥檚 happening inside you. In my counselling space, you鈥檙e not just another client; you鈥檙e a whole perso鈥�

It can be hard to understand our emotions, and know how we feel about them. If you feel like you need someone to talk to, I鈥檓 here to help. I aim to provide a space to allow you to process these emotions, and work through them. What you bring to each鈥�

I work from a pluralistic and collaborative approach, meaning I tailor therapy to the unique needs and preferences of each client. I believe that no single approach fits all, so I draw from a range of psychological theories including psychodynamic, c鈥�

If you鈥檙e exhausted from masking, questioning yourself, or feeling like you don鈥檛 quite fit anywhere, you鈥檙e not alone. Many of the people I work with arrive feeling 鈥渢oo much鈥�, behind, or worn down from constantly adapting. I specialise in working w鈥�

Hi, I鈥檓 Jess. I鈥檓 a counselling psychotherapist with over 10 years experience working with adults, young people and teenagers. People often come to therapy when they鈥檙e experiencing anxiety, feeling overwhelmed, stuck, or just not quite themselves. Y鈥�

I offer a safe, confidential and non-judgemental space where you can explore whatever is troubling you at your own pace. I understand that reaching out for counselling can feel daunting, so my aim is to provide a calm, supportive environment where yo鈥�

I can help with whatever is making life hard right now. You may be experiencing difficulty in your relationships. You may have noticed that it鈥檚 becoming harder to regulate your emotions, or impossible to make decisions about your own life. Talking t鈥�

My name is Lauren and I'm an accredited 糖心官网 therapist qualified in CBT and EMDR therapy. I specialise in burnout recovery for millennial women who've spent their lives being "the good one." People come to therapy for different reasons and it's impor鈥�

Choosing a therapist can be a daunting task whether this is your first time and you are not exactly sure what it is all about or whether you have had counselling in the past and are looking to return. I offer a friendly, confidential and professional鈥�