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Allowing you to feel heard, accepted and understood is at the heart of my practice. I understand thinking about and starting counselling can be scary and taking that first step can be daunting, but I will support you every step of the way and we can 鈥�

You might be here because something feels too much right now - maybe you鈥檙e feeling overwhelmed, lost, or like you鈥檙e carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don鈥檛 feel okay. If鈥�

I offer one-to one Psychodynamic, Psychoanalytic Psychotherapy. This is a well established and evidence-based talking therapy that can effectively treat emotional problems as well as a wide range of mental health conditions including: anxiety, depres鈥�

 Hello, and welcome. I鈥檓 Chris and I鈥檓 a qualified humanistic psychotherapeutic counsellor with specialist training in bereavement, identity and working within the ASD & LGBTQ+ community. (I am an LGBTQ+ affirmative counsellor) Additionally, I have e鈥�

鈥淎 safe space to breathe, heal, and rediscover your inner calm.鈥�                                          Welcome! Finding the right therapist can feel overwhelming, but it鈥檚 not an impossible task. The most important thing is to choose someone who t鈥�

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: 鈥� Easing feelings of anxiety and stress 鈥� Building healthier, more fulfilling personal and 鈥�

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont鈥�

Life's challenges are often affected by deeper, unconscious patterns shaped by our past experiences. Through counselling, we can explore these patterns in a safe and supportive space, gaining insight into how they influence our thoughts, emotions and鈥�

Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comfortable and safe within therapy, to build trust, and help you work through what has led you t鈥�

Stronger Relationships Lasting Results Therapy that leads somewhere Online and in-person therapy for couples and individuals Together we can take a thoughtful and direct approach in helping you understand what鈥檚 happening and champion you in making m鈥�