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Because you're here, I imagine that things are feeling difficult. You may be struggling with depression or anxiety. Perhaps you have been affected by a loss or have experienced trauma. Your relationships with family, friends or colleagues might feel 鈥�

If you鈥檙e at a point where things can鈥檛 stay the same, but you鈥檙e not yet sure what comes next, I can support you with this. You might not have the words for it yet鈥攋ust a sense that something isn鈥檛 working as it once did. Perhaps you鈥檙e navigating a鈥�

Choosing a therapist can feel overwhelming which is why I offer a free 15-minute initial conversation so you can get a sense of how I work, and whether it feels like the right fit. I work with adults who may appear to be coping on the surface, but fe鈥�

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's 鈥�

Welcome. My name is Agnieszka, but I am better known as 鈥淎ggie鈥�. I am an enthusiastic and professional counsellor, interested in facilitating people鈥檚 full potential. For the past 10 years, I have been working therapeutically across a range of settin鈥�

I provide counselling and psychotherapy to individuals, couples, and groups. I endeavour to create a safe, trusting, and collaborative space to empower clients to explore sensitive material and enhance their quality of life through the awareness they鈥�

Welcome, I'm Tricia. I offer Individual and Couples counselling via video or phone for clients across the UK and abroad. My counselling sessions provide a safe, supportive space where you can pause, reflect, and work through the thoughts weighing on 鈥�

I work with adults of all ages and backgrounds. My aim is to help you find a way to live a more fulfilling life. Often, this means getting unstuck from unhelpful patterns. I have been in private practice since 2016 and have a Master's Degree and a Di鈥�

I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space. 

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W鈥�