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As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Online Counselling for Adults Across the UK – ADHD, Autism, Anxiety, Grief & Workplace Stress I provide online counselling for adults throughout the UK who are experiencing anxiety, low mood, grief and bereavement, relationship difficulties, or stres…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room and…

I work with adults and young adults on an individual basis in face-to-face therapy and online.  I work in both on an open-ended and  a short term basis. There is a wide range of reasons why people come to me for counselling, but here are some example…

Hi, I am Ursula (she/her). Talking about your life experiences, relationships and feelings can be difficult - I offer a confidential and non-judgmental space in which you can explore whatever it is that you need to talk about: All feelings are welcom…

As a therapist, I work short or long term.  I specialise in long term work with adults of all ages. I have trained in trauma and attachment, working with a variety of approaches and theories to provide the best help I can for my clients. I trai…

I am a qualified integrative counsellor, with a Diploma in Integrative Counselling (Level 7) from The Minster Centre, the UK’s leading Integrative Counselling and Psychotherapy training centre. With over 5 years’ experience of intensive psychotherapy…

I believe that there can be times in your life when issues and problems seem overwhelming. It can feel as if there is no way forward, and that it is impossible to cope. I understand from personal experience, the effect of loss and relationship breakd…

Are you hiding behind a brave face? You might appear calm and capable to others while privately struggling with anxiety, stress, low self-esteem, difficult relationships, or the effects of past experiences. From the outside, you may seem to be doing …

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…