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Sam Otero: BSc(Hons), MRes, PhD Psychology. Dip. TherCouns.  I work with individuals and couples who are functioning well in life, but find that something in their relationships is not working. Communication can feel strained, connection inconsistent…

If you are feeling stressed, anxious or unhappy with your life, I can help. You may be feeling depressed or worried. You may be using alcohol or other drugs to cope or escape. You may be troubled by incidents from the past. You may wonder if life is …

I work with many clients with varying neurodivergent needs and I have over 15 years experience of working with neurodivergent people. I volunteered in Calais working with Help for Refugees and it was through the experience of seeing therapists workin…

If you decide to work with me it will be rather like setting out on a journey. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting on your life,…

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

If stress, overwhelm and anxiety feel like a relentless struggle, I am here to help. Maybe you feel anxious or overwhelmed and are finding it hard to deal with everyday life or are worried you might never feel normal again? You may be in a fight or f…

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you.As …

Hello, my name is Emma. Whether you have had therapy before, or this is your first time seeking support, this is a positive step towards getting the relief and insight you are looking for. I can offer you an often much-needed, ‘sounding board’ and a …

Sometimes we find ourselves stuck in life - striving to move forward, but unable to move past the memories and emotions that are holding us back. At times like this, we can become overwhelmed and begin to feel hopeless. Perhaps you feel like you are …