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I am a fully qualified Humanistic Gestalt therapist, with training in CBT and Person Centred therapy also.  I offer a non-judgemental, safe space for you to explore your feelings and the challenges that you are facing in your life.  We will work toge…

Integrative Therapy This type of counselling brings together different approaches, tailored to you and helps address a range of issues more effectively than using only one type of counselling. If you wish to know more or have a question about working…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

I offer one-to-one therapy to support you in finding positive ways to make changes in your life that will help you to feel better, build your confidence and improve your overall sense of well-being. I work with a wide range of concerns, including anx…

Hi, I’m Jess. I’m a counselling psychotherapist with over 10 years experience working with adults, young people and teenagers. People often come to therapy when they’re experiencing anxiety, feeling overwhelmed, stuck, or just not quite themselves. Y…

Movement Psychotherapist: Helping you move beyond emotional eating, body disconnection and repeated patterns. Many people come to therapy feeling stuck in cycles of emotional eating, body shame or disconnection from their bodies. They may have tried …

I am a dedicated and compassionate accredited professional counsellor. My profound commitment lies in helping individuals, couples, and families to navigate their personal challenges and improve their overall mental health. I approach each client wit…

There are only two things that you need to bring with you when you visit The Sanctuary: yourself and your truth. Show up with your whole self and let me take care of the rest.  Accessing counselling for the first time, or returning to counselling aft…

Welcome. If you are going through a difficult time—or supporting someone who is—struggling with an eating disorder, anxiety, stress, or low mood, you do not have to face it alone. I offer a warm, compassionate, and supportive therapeutic relationship…

Hi, I'm David and I'm a person-centred counsellor, sometimes life can be overwhelming, we can feel anxious, depressed, stressed or that there's something 'just not right'. I offer a warm, compassionate space where you are free to explore the things t…