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Do you ever feel overwhelmed by your emotions or reactions, and unsure why you respond the way you do? You might find yourself overthinking, feeling on edge, or reacting in ways you later regret , whether in your relationships, your parenting, or wit…

The foundations of way I work is person centred. I explore with my clients the history of experiences from early childhood upwards to enable clients to understand how their ealrlier experiences shape current understanding of who they are and how this…

I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner, with experience working with sexual trauma and what is often described as complex mental health issues. I support children, young peopl…

Jodie Mainstone – Psychotherapist, Clinical Supervisor and Trainer Based in London & Online | MÌÇÐĹÙÍø (Accred), NCAC AP (Accred), EMDR Europe Accredited Consultant Supervisor Jodie is a warm, experienced psychotherapist offering one-to-one therapy, cli…

Hello and welcome. Reaching out for support can feel like a big step, especially if you’re feeling overwhelmed, stuck, or unsure where to begin. I offer a safe, welcoming and non-judgemental space where you can talk openly and in confidence. My aim i…

Welcome to my profile. I am here to warmly support you and can offer a safe, confidential space to explore your thoughts without judgment. You may be struggling and feeling anxious; overwhelmed or experiencing low mood/depression. Sometimes just feel…

Are you feeling overwhelmed and struggling to manage your emotions? Or are you a parent who has observed changes in your child's emotional wellbeing and are looking to get them some support.  My name is Annie, and I work with children/young people (a…

My background is in the area of psychology and mental health. My approach to counselling is integrative. I use a blend of several methods and theories to support clients through their difficulties. This includes person-centred therapy, attachment, co…

Welcome! You must be considering some support while you deal with whatever difficult feelings, anxieties, relationships, mental health issues or life events brought you to this site. I understand. These are brave steps to take. Hopefully I can help y…

I am a highly experienced Psychodynamic Counsellor and Psychotherapist, offering weekly therapy in a safe, respectful and confidential space. Whether you are seeking support during a time of crisis, or looking to understand yourself more deeply, ther…