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My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

If you're finding yourself rather stuck - whether in relationships, family life, or processing difficult experiences - I provide a calm, non-judgmental space where we can take things slowly, make sense of what's going on, and work out some practical …

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…

Professional, experienced psychotherapist, accredited in several different approaches (psychodynamic, CBT,  EMDR, Solution Focussed work, supervisor, couples therapy) offering time limited or open ended, face to face or remote sessions (platform as a…

Hi, I’m Jess. I’m a counselling psychotherapist with over 10 years experience working with adults, young people and teenagers. People often come to therapy when they’re experiencing anxiety, feeling overwhelmed, stuck, or just not quite themselves. Y…

Are you facing difficulties, perhaps feeling stuck and unsure how things can change? I can help you explore your experiences, strengthen your inner resources and move forward with your life. I am a professionally qualified, ÌÇÐĹÙÍø Accredited Counsellor…

Welcome, I’m Gona. You might be here because you’re struggling with anxiety, feeling overwhelmed, or caught in patterns around food, control, or difficult emotions that feel hard to understand. You may also be carrying the impact of past experiences …

**Available for Online Zoom Sessions Nationwide** Hello, I’m Gloria, an integrative counsellor. I provide a safe, confidential, and supportive space where you can talk openly about what’s going on for you. You might be experiencing anxiety, low mood,…

Over the last 20 years, I have counselled young people and adults in various settings. I have worked in schools, training centers, careers offices, relate in Rugby and Leicester, youth clubs, and prisons. I have my own private counselling practice. P…