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Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling t…

I offer a free 20-minute call where you can ask me any questions about my counselling Practice. There will be no pressure whatsoever to commit to counselling sessions after this call. However, if you decide that you would like to work with me, a full…

Psychotherapy has helped me know myself better. I believe we can all benefit from therapy by giving ourselves time to focus.I have been working with clients as a humanistic psychotherapist since 2003.

Having a safe place where you can be heard and understood without fear of judgment, can facilitate the most empowering freedom to grow and find your inner strength.  I'm Sarah, a psychotherapeutic counsellor based in Milton Keynes, offering a safe an…

The process of counselling facilitates greater self-awareness and understanding of ourselves which enables us to recognise how past experiences may have shaped us and to identify patterns of behaviour that can limit us and stand in the way of leading…

Would you like to feel calmer, more confident, resilient or less anxious?  Whatever you might be struggling with, I offer you the opportunity to work it through. I am an experienced counsellor offering you warmth and understanding, without judgement.…

I believe in creating a warm and supportive therapeutic space where you feel comfortable and valued. My integrative approach allows me to tailor my support to your unique needs, drawing upon a variety of therapeutic modalities. Person-centred therapy…

I recognise that each person is unique and affected by their experiences in different ways. Through person-centred counselling, I will put your experience at the heart of the therapy. I will be led by you in what you would like to discuss within your…

I am a qualified Psychotherapeutic Counsellor and work with current life problems as well as longer-term issues.  Life can feel overwhelming at times - whether we've reached a point where stress and concerns have been building, we're struggling to se…

If life feels too difficult and confusing right now, you don’t have face it alone. I can offer you a space where you can breathe, talk freely and start feeling like yourself again. You won’t be judged; just heard, understood and supported. Together, …