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You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

Enquiries on our website are open 24/7 via contact us or email adress on our website. We will be in contact with you asap same day or within 24 hours notice. Our Working office hours are Monday to Friday between 09-18.00 We use whatsapp and online se…

Are you feeling anxious, overwhelmed, stuck, or exhausted from carrying too much on your own? You may be overthinking, people-pleasing, masking, grieving, recovering from trauma, or wondering why life feels harder than it seems to for others. Perhaps…

I offer one-to-one therapeutic coaching - online and face to face in Harrogate, North Yorkshire - helping you move from awareness and understanding to meaningful change. Therapeutic coaching brings together the depth of counselling and the forward fo…

I’m trained in a number of different approaches with a Person Centred focus. I draw on Attachment Theory, Psychodynamic learning and Object Relations . I’m also trained in CBT. But fundamentally I just work with you as an individual with your own uni…

COUPLES AND INDIVIDUAL THERAPIST- SPECIALISING IN ADDICTION, TRAUMA AND RELATIONSHIPS. I offer a tailored approach to therapy treating you with kindness, understanding and consideration while assisting you to understand what has brought you here, whe…

People come to counselling carrying all sorts of things - anxiety that won't settle, relationships that feel stuck, a vague but persistent sense that something needs to change. My job isn't to have the answers. It's to help you find your own. My appr…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

My approach is Humanistic Person Centred which means I work with the here and now unconditionally I use CBT when appropriate to set individuals home work to encourage reflecting upon their own feelings and behaviour. I use and apply different techniq…