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My work as an integrative therapeutic counsellor is grounded in compassion, respect, and inclusivity. I aim to offer a space where you feel safe enough to be honest, at your own pace, and where your experiences are taken seriously. My practice is sha…

I work with a flexible integrative model of practice which includes, CBT, MBCT, Psychodynamic, Personal Centred, Solution Focused therapies. I work sensitively with each unique cultural and ethnic contexts of clients and their religious beliefs and s…

I see clients virtually. This affords my clients the flexibility to join sessions from wherever they wish. I am trained in EMDR for trauma processing. I do a lot of ego state work, healthy communication skills, setting boundaries, and teaching new co…

Feeling anxious a lot of the time, depressed, angry, frustrated; Periods of low mood, feeling distant from friends and family; Stressed from recent life-changes; Sad and isolated; Struggling to hold things together; Plummeting at small setbacks and g…

37.1% of women in the UK have reported experiencing high levels of anxiety. I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Grief and loss Parental issues Divorce/Separation/Si…

Face-to-Face and Online Psychotherapy Based in Linlithgow. Weekly or Fortnightly Sessions: 50 minutes. Hello and thank you for taking the time to read through my profile. My training was mainly rooted in CBT (Cognitive Behavioural Therapy). This prov…

Deciding to see a therapist can be daunting but transformative and it is important that you choose an experienced, appropriately trained therapist with whom you can build a trusting relationship. I hold a Masters in Psychodynamic Psychotherapy and wo…

I am anglo Argentinean and am fluent in English and Spanish from birth. Are you ready for change? We cannot change people, we can only change ourselves, and in so doing, people start changing around us. I strongly believe that positive relationships …

Are you dealing with grief, the loss of something or someone important or simply struggling with changes in your life? It may be the bereavement of a loved one, the ending of or difficulties in a relationship, loss of a job, change in circumstances o…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …