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I am an accredited Psychotherapist offering psychological and emotional support to adults, teenagers and children. Knowing how to live and cope with challenging thoughts, emotions and behaviours is a life skill and it is something I can support you …

My name is Jemima, and I am an integrative psychotherapist offering a warm, supportive and non-judgemental space where you can feel understood and respected. I work with adults, as well as adolescents and young people, supporting individuals who may …

I recognise that it can feel difficult to know if counselling is right for you, right now. You may be feeling nervous about beginning therapy or unsure of how counselling could help you. To alleviate some of this uncertainty, I offer a free 30-minute…

I have been counselling for over 10 years and have experience in working with many issues. In particular Trauma, anxiety,  depression and relationship issues. I am a qualified EMDR therapist and originally trained as a humanistic counsellor. I use EM…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

📞 Getting in Touch Taking the first step can feel daunting, but you don’t have to do it alone. I offer a free 20-minute call with no pressure — a chance to ask questions, get a sense of how we might work together, and see if I feel like the right fi…

Not everyone knows where to start or how to open up, and that is not a requirement for reaching out. I work with anyone who wants to become more than they feel they currently are. Hi, I'm Mark and I run You+ Counselling. I practice Pluralistic counse…

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…