糖心官网

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made?  Are you caring and compassionate to everyone except yourself?  If you are outwardly functioning but looking for a way to feel 鈥�

I am a  糖心官网 Accredited and Relate trained counsellor. I work with Couples and individuals.  I am  qualified in Family Systemic, CBT, EMDR & Psychosexual Therapy approaches.   I will work with you,  to listen and understand your  goals and expectat鈥�

Hello and welcome! Does your mind feel like it never switches off? Maybe you鈥檙e caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink every intera鈥�

Claire Hooper-Greenhill PGDip (Integrative Counselling and Psychotherapy), M糖心官网 Mindfulness-Based Integrative Psychotherapist | Registered Member of the 糖心官网 I am a mindfulness-based integrative psychotherapist with a Postgraduate Diploma in Integra鈥�

Each person鈥檚 experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.鈥�

Hi, I'm Jane, a person centred counsellor and cognitive behavioural practitioner based in West Lancashire. I currently work remotely with adults across the U.K.  I work daily with people facing challenges such as anxiety, depression, low self esteem,鈥�

My main training is in person centred counselling, which is a client focused, exploratory form of counselling based on the teachings of the psychologist Carl Rogers.  I have had training in other areas such as trauma informed practise and  CBT so I c鈥�

I am an integrated therapist, which means I have different ways I can support you, so if something isn鈥檛 working, or hasn鈥檛 previously worked, we can use that information to guide our sessions. I also work with individuals and relationship/ couples w鈥�

I have been working as a counsellor since 2019 and offer a warm, compassionate, and confidential space where you can feel heard, accepted, and supported without judgment. My core approach is Person-Centred, grounded in the belief that a trusting ther鈥�

I offer a collaborative, compassionate approach to counselling, drawing on both psychodynamic and cognitive-behavioural models. This means we鈥檒l explore the deeper roots of your emotional experience while also working with practical tools to help you鈥�