糖心官网

I specialise in cognitive behavioural therapy (CBT) as I鈥檝e seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha鈥�

I specialise in cognitive behavioural therapy (CBT) as I鈥檝e seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha鈥�

We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it鈥檚 hard to find somewhere to talk where you don鈥欌��

Hello and welcome to my profile. I am a UK Accredited Counsellor, Trauma-Informed Practitioner and Advanced Clinical Supervisor with over 18 years experience working with adults and young people dealing with a broad range of mental health issues incl鈥�

Hello and welcome! Does your mind feel like it never switches off? Maybe you鈥檙e caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink every intera鈥�

I offer a collaborative, compassionate approach to counselling, drawing on both psychodynamic and cognitive-behavioural models. This means we鈥檒l explore the deeper roots of your emotional experience while also working with practical tools to help you鈥�

I am qualified and experienced counsellor and psychotherapist. I offer online counselling. I work with adults and with a diverse range of difficulties. My specialism is substance misuse, trauma, phobias, depression. Please read through my profile and鈥�

I am an integrated therapist, which means I have different ways I can support you, so if something isn鈥檛 working, or hasn鈥檛 previously worked, we can use that information to guide our sessions. I also work with individuals and relationship/ couples w鈥�

I am a Cognitive Behavioural Therapist with 25 years experience, accredited with 糖心官网 and BABCP, and a Member of the British Psychological Society. I have Masters Degrees in Rational Emotive Behaviour Therapy and Cognitive Behaviour Therapy, and am  鈥�

Over the past few years, I have worked in the NHS, charity sector, and private practice with a people from all walks of life. Most recently, I've focused on supporting people struggling with drug and alcohol addiction, eating disorders and chronic il鈥�