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Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

I’m a fully qualified integrative counsellor offering online therapy across Northern Ireland, the UK, and Ireland, with a limited number of face-to-face appointments in Belfast. My approach is tailored to each person I work with, drawing from Person-…

I’m an experienced psychotherapist and accredited EMDR practitioner, offering specialist therapy for adults navigating trauma, anxiety, stress, low mood, and PTSD. My work is rooted in compassion, clarity, and evidence-based practice. I have extensiv…

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

I offer creative psychotherapy for women facing emotional challenges, trauma, or life transitions. In a collaborative, gently-paced space, you can process emotions, gain insight and clarity, and move forward with greater assurance.

Trauma-informed | Neurodivergent-affirming | Integrative Counsellor Everyone deserves to feel heard, understood and accepted. If you've been feeling anxious, overwhelmed or disconnected from yourself, I want you to know that you're not broken, and yo…

Feeling overwhelmed, stressed & crippled with anxiety? Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired & low mood, Noticing your self-confidence has taken a nosedive, your self-esteem at rock bottom? A sense your identit…

I have been a therapist for nearly 30 years. People often turn to counselling or psychotherapy in times of distress. But therapy is not just about dealing with crises, or putting out fires, it also offers the opportunity to find your full potential a…

I work in a safe non-judgemental way with my clients. This will allow you to feel comfortable enough to share your true thoughts and feelings on whatever you may find difficult to work through at this point in time.