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I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you normal鈥�

At the heart of my practice is a simple but pretty profound belief: how we connect in the room is what matters most. I work with a relational approach, which means I show up as a real person in the room with you, staying curious, engaged and honest. 鈥�

Hello my name is Hannah. Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai鈥�

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I鈥�

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I鈥�

I鈥檓 an ex - nurse having worked in NHS in Northern Ireland and North Wales for 26 years, in the Third Sector/Charity for 15 years and with Corporate Wellbeing Therapy for 2 years. I am now dedicating my time to my Private Practice - offering a compre鈥�

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. 鉁∟ow welcoming new clients. 🗓锔� Book online: https://book.flyoutofthebox.com/en for online EMDR in Summertown, Oxford and across the UK. Hi! I'm Elia :) BPS Chartered Psychologist, Coac鈥�

It can be hard to take that first step to seeking help, as we often think we should keep our feelings to ourselves and hide away negative thoughts. Perhaps you have managed the feelings and thoughts yourself for a long time but find the same feelings鈥�

I work within an Integrative approach and seek to form a safe, non-judgmental and genuine therapeutic relationship to build trust and openness to explore the difficulties you are facing.  I work from an understanding of how adverse or traumatic envir鈥�

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel鈥�