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Hello. I'm Savita and I run a thriving private practice in Sutton Coldfield where I offer a space to talk, connect, feel & breathe.  Serenity Counselling and Psychotherapy was founded based on my 20 years as a practising therapist MÌÇÐĹÙÍø (Accred) and …

I work with adults who are often seen as strong and capable — but inside, they’re exhausted. You might be navigating anxiety, burnout, low confidence, or the long shadow of trauma. Or maybe you’re simply trying to understand why life feels so hard, e…

I am a Specialist Trauma & Sexual Abuse Psychotherapist and Counsellor, Helping Survivors Rebuild Safety, Confidence & Emotional Wellbeing. In addition to trauma and abuse, I am equipped to work with a range of issues, including anxiety, depression, …

 Within my private practice I have an integral approach and work with whichever therapy is best for the client, depending on their issues.  Those therapies include CBT (Cognitive Behavioural Therapy), Person Centred, Psychodynamic and others.  My cou…

Ready for change but not sure where to begin? I help clients break through the barriers holding them back using proven therapeutic approaches combined with practical lifestyle strategies. In our sessions, you'll find a safe, non-judgmental space to e…

You might be someone who thinks things through carefully and is used to managing on your own but still finds yourself feeling stuck. Perhaps you notice yourself overthinking conversations, doubting your decisions, or going over the same situations in…

ÌÇÐĹÙÍø Registered and Accredited Therapist and Coach. Hello and welcome, are you seriously considering counselling/therapy? it can provide you with a very powerful way to change and understand your current situation, I have facilitated hundreds of clie…

**I currently have no availability** Hello :) My name is Cara and I'm an integrative counsellor and psychotherapist. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst e…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…