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Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process. When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and ho…

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I …

I provide a safe, collaborative, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.  By doing so, I aim to help you build self-awareness, resilience, and practical skills to navigate life’s challenge…

My name is Gemma, I am a fully qualified and registered Counsellor based in LLangedwyn. I have an Advanced Diploma in Psychotherapeutic Counselling, a Masters in Psychology.  You do not have to struggle on your own; you are worth so much more than th…

Welcome, and thank you for taking the time to read my profile. Reaching out for support can feel like a big step, especially if you’ve been carrying things on your own for a long time. You may be feeling overwhelmed, stuck, or struggling with anxiety…

I am a UK-based therapist with 17 years of professional work experience. I am also an experienced Clinical Supervisor.  I primarily offer Person Centred and CBT, however, my therapeutic approach is tailored to you as an individual.  Whether you're ne…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

I am a specialist in Counselling, Psychosexual and Relationship therapy, also known as couples counselling and sex therapy. I offer EMDR therapy for individual. I love studying human behaviour. I learned about all of the different schools of thought …

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…