糖心官网

HND in Person Centred Counselling Diploma in Supervision Post Graduate Certificate in Therapeutic Play Therapy: Level 7 accredited by APAC Foundation in Bereavement  Foundation in CBT Certificate in Couples Counselling Certificate in Group Work Regis鈥�

I am a Psychotherapeutic Counsellor working with young adults and adults. I believe counselling provides a supportive and empowering space to develop self-kindness, openness, and self-awareness. My approach is collaborative and respectful, and I see 鈥�

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and 鈥�

Therapy with me isn鈥檛 about fixing you (that would assume you need fixing!). It鈥檚 about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you鈥檝e learned to hide, struggles with identity鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

Hello, my name is Cathy, and I am a 糖心官网 accredited counsellor in private practice, as well as a part time specialist mental health mentor supporting higher education students with both academic and general wellbeing issues. As a counsellor I have ov鈥�

My name is Ruqaiyyah and I am an Integrative Psychotherapist, specialising especially with Young Adults (18-30), Adolescents (11-18) and Children (4-11) and their families. My work is rooted in the belief that everyone deserves a space where they fee鈥�

Imagine having a conversation with someone in which you can talk about your deepest insecurities, anxiety and fears without fear of being judged by them, without fear of burdening them and without fear of worrying them. Imagine that person being sole鈥�

ONLINE and PHONE SESSIONS A warm welcome. I am qualified integrative counsellor and have experience in working with a variety of issues like trauma, anxiety, depression, identity and relationship problems, chronic health conditions and parenting chal鈥�

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the hunt.  Know that I鈥檓 here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots 鈥�