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Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari鈥�

Welcome, It takes courage to seek counselling 鈥� whether it鈥檚 your first nervous step or a return to therapy 鈥� and it can be daunting, especially when you鈥檙e feeling anxious and low, to find the 鈥渞ight鈥� counsellor for you. You may be 鈥渏ust not feeling鈥�

I鈥檝e been a qualified psychotherpist/ integrative counsellor for almost 20 years. Alongside counselling, I offer EMDR (Eye Movement Desensitisation and Reprocessing) for trauma and PTSD, and I鈥檓 a qualified BWRT practitioner (BrainWorking Recursive T鈥�

Hi, I鈥檓 Bryony, and I鈥檓 a qualified psychotherapeutic counsellor. Chances are you鈥檝e read that a lot today! There are a lot of people to choose from, and a lot of technical terms. At the end of the day, you鈥檙e looking for someone to help you feel bet鈥�

I wonder if you have you ever felt like this? 鈥淚 feel as if I am living in a parallel universe. How can people just go about life as if nothing has happened?鈥�  鈥淣o-one gets me any more. I don鈥檛 recognise who I am any more. I feel unbearably alone鈥�. I鈥�

Reaching out for therapy can feel like a big step, particularly if you鈥檙e feeling anxious, low, or overwhelmed. I am an integrative counsellor and psychotherapist, and I work with adults who are struggling with anxiety, depression, trauma, self-estee鈥�

 My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skills, tailored to the client needs. I have worked in an occupational health setting for many years which has provided me with a breadth o鈥�

I wanted to give a little personalised introduction to give a little flavour of what how I can help you. I am a very down to earth, authentic therapist who works by meeting you where you are currently and tailoring our journey together to meet your n鈥�

鈥榃here there is darkness, there is also light鈥� Human: I want and need some help and support PLEASE. Internet: gives endless scrolling list of smiling therapists So, why me? Because I鈥檝e had to heal from my own substantial emotional harm after living 鈥�

鈥榃here there is darkness, there is also light鈥� Human: I want and need some help and support PLEASE. Internet: gives endless scrolling list of smiling therapists So, why me? Because I鈥檝e had to heal from my own substantial emotional harm after living 鈥�