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I love to nurture and encourage others to grow to be the best version of themselves that they can be. I have invested in expanding my knowledge and skill set in order to offer an eclectic approach to suit each individual.  Perhaps you have been strug…

You may be feeling anxious, overwhelmed, or unsure of your direction. Perhaps you’re struggling with self-doubt, feeling stuck, or finding it difficult to make sense of your thoughts and emotions. You might be used to holding things together on the o…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hello and a warm welcome, I am  Rizwan and I am a qualified Counsellor and Psychotherapist. Starting therapy can be a daunting experience, the first step in your journey has been made that has brought you here.  Take the next step by getting in touch…

Hi there, I'm Jonathan. I work with a range of clients who want to understand and reduce feelings of anxiety, panic, and depression, or who may be struggling with aspects of their lives, past or present. I've been in private practice since 2019 and I…

Therapy for complex minds and intense emotion You may have spent much of your life being misunderstood — by professionals, systems, or even the people closest to you. Perhaps you live with intense emotions, racing thoughts, sensory overwhelm, or diag…

I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, …

Choosing a counsellor is a lot like shopping. You know you need something but you may not be sure quite what. You begin the process of ‘window shopping’, doing your research, comparing prices, location, choices available. You step into a shop or two,…

I offer telephone and online via live chat, video call or email, in the evenings and some weekends. I have, over the years, worked with clients who come from various backgrounds and job roles. I have worked with public sector workers including, NHS s…