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Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Hi, I'm Sarah - welcome to my profile. I am a qualified, experienced counsellor- my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and can adapt my approach to suit your ind…

I am a qualified integrative counsellor focusing on Person-Centered and CBT models of therapy, whilst also offering Rewind therapy and Clinical Hypnotherapy. If appropriate I will combine knowledge of other therapeutic models such as Transactional An…

Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just sc…

Hello and welcome, I’m Jessy. Are you finding yourself feeling heavy, overwhelmed or anxious? Or a little bit of all of the above? Have you become used to masking your true feelings or not feeling like you have the permission to express yourself fre…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Hello and Welcome! I’m Ceri, an Accredited Psychotherapist offering a warm and confidential space where you can talk openly and feel heard. I mainly specialise in anxiety and depression - things like constant worry, panic, low mood, lack of motivatio…

Hello and welcome I’m Chloe, a qualified person-centred counsellor. I am a registered member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy), the UK’s largest professional body for counsellors and psychotherapists. This means I w…

I am a fully qualified ÌÇÐĹÙÍø Registered Cognitive Behavioural Therapist offering online and face to face therapy. I have a passion for helping people, and I believe that everyone deserves a safe space to be heard and understood. My approach is collabo…

Hello, my name is Nasreen/Naz. I am a qualified therapeutic counsellor offering Person Centred therapy and CBT for men, women, and children aged 12 and over. Everyone encounters challenging times when they feel sad or anxious. These emotions often st…