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Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

I offer short or long term talking therapy in a relaxed, informal setting. I work in-person at Feel Good Balham, online or walk and talk sessions on Tooting Common.  I can also offer text or email therapy and I also offer 30, 60 or 90 minute Single S…

I fully appreciate how difficult it can be sometimes when things appear bleak to reach out for help. Fear of sharing. Thoughts that no-one can help. Anxiety over how much will this cost? However, if we do, the likelihood of feeling better and more co…

Reaching out for support is a daunting step, and even just looking here can be the start for change. It's really important that you find the right person for you. Are you at a period in your life when emotional and psychological issues have become a …

Hello my name is Jo, welcome to my profile. I am an MÌÇÐĹÙÍø integrative counsellor. Having had hours of personal therapy myself I know how daunting finding a counsellor and beginning therapy can feel. Something has led you here and I'm curious to know …

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

Seeking out someone to open to when you feel at your most vulnerable can be a daunting proposition. Looking for a therapist is no exception to this. A good therapist is someone you can trust implicitly with your experiences and suffering, to listen w…

I am a trained integrative therapist and have over 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, depr…

Starting therapy can feel like a big step, especially if you’re carrying things that have felt heavy for a long time. I offer online sessions in a warm, confidential space where we can gently explore what’s going on for you. Whether you’re navigating…

 I am an accredited counsellor/psychotherapist. I have been working as a therapist for the last 23 years. I am a trained Clinical Supervisor and Clinical hypnotherapist for the last 8 years and I also run motivation, mindfulness and meditation sessio…