糖心官网

Experienced counsellor (Qual. 1994) NLP coach (2003) and disability/ student mentor (2009) using variety of approaches. Individual and family practise based on Adlerian* principles, informed by a varied 'toolbox'..  I support clients working towards 鈥�

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life鈥檚 challenges, changes, losses, and rela鈥�

Through my experience with organisations such as Derbyshire Rape Crisis, Childline, Women鈥檚 Aid, and CAMHS, I have supported people during some of the most vulnerable moments in their lives. These experiences have shaped a therapeutic approach that i鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for鈥�

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for鈥�

 I offer psychotherapy for people who want to understand what鈥檚 really driving their patterns, not just manage symptoms, but make sense of what鈥檚 going on at a deeper level. This can support meaningful, lasting change, particularly for those navigati鈥�

Hello and welcome! Based in North London, I run my private practice and work with organisations, both remotely and in person, making me accessible wherever my clients are located. I offer a warm, informal and safe space to facilitate what each of my 鈥�

I am passionate with supporting adults with their mental well-being, and I have experience with working with Autism and ADHD. I specialize in trauma and sexual assault and abuse. Being heard and listened too is important for personal growth.  I am a 鈥�

  Making the decision to come for counselling / therapy can be a bit daunting, so well done for looking in the right place. Highly experienced, 糖心官网 Accredited Counsellor. I have worked with clients within the NHS, charitable and private sectors, hel鈥�