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As a therapist, I have experience working in the NHS and in private practice. I specialise in  Anxiety, Depression, Trauma, Addiction, Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour). I am also LGBTQIA+ affirming and…

I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and ÌÇÐĹÙÍø Accredited Counsellor. I hold an industry recognised Advanced Diploma in Psychodynamic Therapy. Whilst my core approach to counselling is psychodyn…

I work in a solution focused way, I integrate my NLP coaching into the counselling sessions to try and get the most out of our time together. It is important to understand our patterns to be able to reframe, accept them, challenge them and if needed …

Finding a therapist can be a daunting task for anyone so it is important you find someone you feel comfortable with, where you can be yourself.  As no two people are the same, I offer a confidential space where you can feel heard, seen and understood…

Welcome, I’m Kathy Shaw, an integrative, trauma-informed therapist working with adults and young people who are thoughtful, capable, and emotionally aware — yet find themselves struggling with self-doubt, inner criticism, anxiety, overwhelm, or a sen…

Hello and thank you for visiting my profile. Modern life is tough! Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human. People respo…

In my practice, I employ an integrative approach to therapy, weaving together the principles of Cognitive Behavioural Therapy (CBT),  Person- Centred, Gestalt therapy, and Psychodynamic approaches. This tailored method is aimed at helping you reach y…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the ÌÇÐĹÙÍø (MÌÇÐĹÙÍø). Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper unde…