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I am a qualified Integrative Counsellor and IPT (Interpersonal Psychotherapy) Practitioner for Depression (IAPT), with additional training as a Couple Therapist for Depression (IAPT). I also hold diplomas in Counselling Children and Young People, Cog…

I'm a fully qualified Adlerian psychotherapist and a registered member of the ÌÇÐĹÙÍø. I hold a Diploma and Certificate in the theory and practice of Individual Psychology and Adlerian counselling. Over the years, I’ve supported people from many differe…

Hello and welcome. Whether you’re seeking support for yourself, your teen or your relationship, I offer a confidential, non-judgemental space where you can be heard, reflect and explore what’s going on. Life can feel overwhelming, confusing or stuck …

I am an integrative therapist and have been practising for about 25 years. I work by utilising the principles of person centred therapy, CBT  and attachment (early experience). I am a Relate trained counsellor and hold professional Associate membersh…

I recognise that it can feel difficult to know if counselling is right for you, right now. You may be feeling nervous about beginning therapy or unsure of how counselling could help you. To alleviate some of this uncertainty, I offer a free 30-minute…

Every one of us can feel overwhelmed, helpless or stuck at different stages of our lives, and for many different reasons; sometimes for reasons we are not always able to pinpoint or make sense of ourselves. Maybe day to day life has become too much f…

I offer a warm, confidential and non-judgemental space where you can slow down and make sense of what’s happening in your life. Many of the people I work with are juggling demanding careers, relationships, family responsibilities and personal expecta…

Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

My therapy practice (Pharos Counselling) provides a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I…