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Integrative Counsellor in Portsmouth | Anxiety & Trauma Therapy | Online & Face-to-Face  Have you recently been diagnosed with ADHD, or starting to recognise these traits in yourself? I specialise in supporting adults navigating late-diagnosed ADHD Y…

I am a qualified ÌÇÐĹÙÍø registered counsellor providing a service for individuals as well as couples counselling. I am experienced in working with teenagers as well as adults of all ages and at different life stages. I hold a certificate in psychosexu…

In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?" His answer was simple: "Integrative." What he meant was that becoming an integrative therapist…

I am a fully trained & highly qualified ACCREDITED Counsellor & Supervisor, demonstrating a superior level of training & expertise as verified by the ÌÇÐĹÙÍø.  The skills that I use have been proven to have positive results as I can verify from the evid…

I offer online counselling for autistic, ADHD, and neurodivergent men. As an autistic counsellor myself, I understand how overwhelm, masking, shame, anger, and relationship stress can build over time. I’m also interested in shadow work: exploring the…

Do you feel anxious, overwhelmed, or stuck? I'm Louise, a counsellor based in Exmouth, covering the East Devon area in person and online throughout the UK — for adults navigating anxiety, low self-worth, life transitions, and the emotional impact of …

The reasons for seeking therapy are many. I am a strong believer in our ability as individuals to change how we feel, think and react to the situations we find ourselves in and which may be causing us difficulty. I see my role as a therapist as a fac…

Reaching out for counselling can feel like a big step, especially when you have been carrying difficult thoughts or feelings on your own for a long time. You don't have to face life's challenges alone. I offer  a warm, compassionate, and non judgemen…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

Apart from being a counsellor and systemic practitioner (able to work with individuals, the family unit, couples and work place groups) I also offer training in understanding mental health; Attachment Theory, Breaking cycles, Self awareness and Traum…