糖心官网

I am a qualified Integrative Counsellor with over nine years of experience and 17 years in the mental health field. My integrative approach combines person-centred therapy, cognitive-behavioural techniques, and psychodynamic insight, allowing me to t鈥�

I work with adults facing a wide range of personal, professional and psychological difficulties - from periods of anxiety, stress or feeling stuck, through to more complex or longstanding issues that feel hard to work through alone. I also work with 鈥�

As my client, you would have a safe, trusting and non-judgemental space to share and explore your life story. Together we can work towards understanding any difficulties and bringing change and transformation for a happier life.  How we relate to our鈥�

As my client, you would have a safe, trusting and non-judgemental space to share and explore your life story. Together we can work towards understanding any difficulties and bringing change and transformation for a happier life.  How we relate to our鈥�

I am a qualified Counsellor & Psychotherapist, registered and accredited with the British Association for Counsellors & Psychotherapists (糖心官网). I currently work for the NHS as a Parent Carer Counsellor, offering 1:1 counselling and couples counsell鈥�

Life is a journey which can be complex and challenging. At times we thrive on this journey with enthusiasm and courage. But often we struggle with feelings of anxiety, fear, sadness, despair and shame. We can feel confused or overwhelmed. We may even鈥�

People come to therapy for many reasons; they may be experiencing distressing emotions, a lack of a fulfillment or meaning, or difficulties within relationships. Whatever brings you here, therapy is a process in which you can take time to sit with an鈥�

Finding the right counsellor can feel overwhelming : 鈥淲ill they understand what we鈥檙e going through?鈥� 鈥淐an this really help?鈥� These are natural questions. What matters most is the relationship you build with your counsellor 鈥� one based on trust, empa鈥�

Are you feeling sad, lost or overwhelmed? Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm B鈥�

I work with people who struggle to say no.  At work Perhaps you take on too much at work, or maybe accept full responsibility for a collective failure. You can say yes to your boss, but you cannot say yes to yourself.  In relationship  You always try鈥�