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I’m a ÌÇÐĹÙÍø registered integrative counsellor and therapist offering short and long-term therapy for trainees, young adults, adults and older adults, both in-person in a calm, friendly setting in Shrewsbury and online via Zoom.  I offer a warm, non-ju…

Affirming and supportive integrative therapeutic counselling, trauma therapy, somatic therapy and nature therapy in Birmingham. Thanks for being here. I know that starting therapy for the first time, or taking the next step along the path, takes cour…

What brings you to therapy? Maybe something current in your life or maybe something from your past… Together we will work to find out what is going on. I am a qualified and accredited counsellor with clinics across Angel, Islington, Holborn, Bond Str…

Often people find the same problems happening again and again, even those who have been in therapy before. These patterns are rarely random and I believe that an exploration of their causes can show the way to positive and long-lasting change. You ma…

As a psychotherapist and counsellor, I encourage people to explore their experiences, concerns or goals, and to expand the range of choices they believe they have. I don’t try to impose any fixed ideas or concepts - I believe it is helpful for you to…

If you are looking on here I’m going to hazard a guess that you're struggling in one way or another with emotions, in yourself or in your relationship. Emotions can feel big, overwhelming, hard to predict and understand. How we relate to our emotions…

Life sometimes throws us curve balls and I am here to provide a listening ear and non-judgmental space. Lifes twists and turns can cause us to respond in rote ways learned in early childhood. I work in a psychodynamic way and I am a trained art thera…

When working with couples, the therapy model I use is EFT (Emotionally Focused Therapy) which is the therapy founded by Sue Johnson and is based on Attachment Theory. I am a member of ICEEFT & BEFT.  As each session is a unique co-creation; a session…

My mantra is:  "There's no such thing as WRONG feelings." I create a tailor-made solution for clients struggling with anxiety, depression, relationship problems, family issues, low self-esteem and trauma. We will use our time together to take a close…

Do you find yourself questioning whether you're good enough, or frightened that people don’t like you? Do you take 100% of the responsibility for a relationship's failures, or doubt your reality, asking yourself "am I going crazy?" You might be strug…