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Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

I am a Psychotherapeutic Counsellor and Career Change Coach based in Cheltenham. I work primarily online, with some in-person availability. I work with adults and young people (18+) experiencing anxiety, overwhelm, stress, burnout, low self-esteem an…

With the pervasive use of technology in our lives, relationships—whether romantic or sexual—have become more complex than ever. Decades ago, parenthood was less challenging and did not require as much guidance. I am a qualified psychotherapist with 2…

I am a fully qualified integrative counsellor with 14 years counselling skills experience.  As a counsellor I am honest, empathetic, warm and professional offering unconditional positive regard to all of my clients. I offer a safe, confidential envir…

Anxiety, depression, stress, low self-esteem, personal conflict– whatever the reason you are looking for counselling I know taking that first step is daunting. And you’ll only ever be ready to tell your story when you feel you are in the right hands.…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Do you ever feel like no-one is listening to you? I can help with issues such as : anxiety, depression, bereavement, family issues,traumalow- self esteem. Are you worried about your relationship and need support in communicating with each other? As a…

Integrative talking therapy, in a comfortable home-based therapy room. You are enabled to share what ever is bothering you and how it makes you feel - while I listen, observe and take notes. Through this process, a picture is built up of what events …

As a counsellor, my aim is to help you to know yourself more fully. This can involve identifying ways in which you might be stuck, repeating old patterns that no longer serve you. There may be narratives that you have about yourself that don't ring t…