糖心官网

Hi, I鈥檓 Kathryn, a neuro-affirmative therapist supporting adults from a variety of cultures and backgrounds. I offer sessions in person, online, via telephone and outdoors based in Cardiff. I work affirmatively with the LBGTQIA plus/GSRD community, a鈥�

Thank you for taking the time to look at my profile and to see if I might be a suitable partner with whom to begin or continue your counselling journey. And whilst our work together will be exclusively about you, it feels right that I begin by introd鈥�

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life鈥檚 inevitable changes. My vision brings together warmth, integrity, and professional care to supp鈥�

Is counselling right for me? Our mental health should be treated no differently to our physical health 鈥� if something doesn鈥檛 feel right, please don鈥檛 suffer through it alone.  With over 30 years鈥� experience working for a number of national mental he鈥�

Hi there, thank you for stopping by, I鈥檓 Ben and this is me in words, please feel free to get in touch to have a chat about what you are looking for. I really like to keep things as simple as I can, you talk and I will listen intently to what you tel鈥�

Counselling is a way of looking after yourself, showing yourself compassion, and developing self-awareness; you don鈥檛 have to do it all alone. I work with children, young people, and adults on an open-ended basis or for an agreed time, usually meetin鈥�

An accredited 糖心官网 counsellor, working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst鈥�

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

"Who we truly are, is all we'll ever need": I believe that each person has a unique set of strengths and qualities that they can use to navigate life's challenges. Who you are at your core is enough to conquer any obstacle that comes your way. In my 鈥�