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Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I work with people who struggle to say no.  At work Perhaps you take on too much at work, or maybe accept full responsibility for a collective failure. You can say yes to your boss, but you cannot say yes to yourself.  In relationship  You always try…

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement •…

Integrative talking therapy, in a comfortable home-based therapy room. You are enabled to share what ever is bothering you and how it makes you feel - while I listen, observe and take notes. Through this process, a picture is built up of what events …

Hello, my name is Cara and I am an experienced (14 plus years) Accredited Therapeutic Counsellor currently working full time with individuals in Private Practice. As part of my work in Private Practice and in the past with Cruse Bereavement Support I…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

Hi I’m Penny, a person-centred therapist with a thoughtful and curious approach. I offer a calm, compassionate therapeutic space where we can begin to join the dots and explore what might help you move forward with greater insight and self-awareness.…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Hi, I'm Henry, I'm a trained integrative therapist and couples counsellor What I can help with: I am able to help with (amongst others); depression & anxiety, trauma (including PTSD), ADHD, addiction, relationship issues, bereavement, work related st…

As a pluralistic therapist, I offer highly personalized, client-led therapy that abandons the "one-size-fits-all" approach. By blending diverse techniques with ongoing collaboration, we tailor your treatment to exactly what you need at any given mome…