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You鈥檙e seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn鈥檛 make them鈥�

Are you or a loved one you are supporting living with autism, ADHD or another form of neurodiversity and wish to understand your/their needs better? You've come to the right place! I specialise in helping young people 16+ and adults understand their 鈥�

Hi! My name is Maria Goga and I am a London based therapist. I work in an integrative way with a focus on the therapeutic relationship. My main methods are CBT, the person-centred approach, attachment theory, Gestalt and transactional analysis. I als鈥�

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings 鈥�

** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin 鈥�

If you鈥檙e struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never 鈥榞ood enough鈥� or battling with addiction this could be due to your attachment pattern. How we view ourse鈥�

Hi, I鈥檓 Mark. If you鈥檝e found yourself here, you might be going through something difficult, and you鈥檙e wondering if therapy could help. The good news is that it can (And I'm ready to support you in taking the next step).  Many years ago, receiving t鈥�

I wonder if you have you ever felt like this? 鈥淚 feel as if I am living in a parallel universe. How can people just go about life as if nothing has happened?鈥�  鈥淣o-one gets me any more. I don鈥檛 recognise who I am any more. I feel unbearably alone鈥�. I鈥�

I have helped clients with complex issues understand their patterns and explore options for living with less discomfort now and in the future. Most clients start to see improvement in their lives within months. Working together, we will consider your鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�