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Hello, and thank you for visiting my profile. I’m an EMDR Consultant and Integrative Psychotherapist and an accredited member of the ÌÇÐĹÙÍø. For over 15 years, I’ve supported individuals facing complex emotional and psychological challenges, helping th…

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

Thank you for taking the time to read my profile. I am the owner of Lifeworks Counselling. My practice is based on the work of Carl Rogers, a pioneer in Humanistic Psychotherapy. I also provide EMDR and couples therapy. Rogers believed that we each h…

I provide psychotherapy, EMDR and CBT to help you to manage anxiety and worry, escape from depression and persistent low mood, ease suffering from a long-term problem involving trauma or childhood abuse and/or neglect, navigate your way through a ber…

I am a qualified counsellor, psychotherapist and EMDR therapist. I have helped individuals with a range of difficulties including anxiety, depression, relationship concerns, grief and loss. As an integrative practitioner, I draw on a range of models …

I work with people who are feeling overwhelmed, stuck, anxious or burnt out—often after carrying emotional pain for a long time. Whether you’re recovering from trauma, feeling the weight of ongoing stress, or simply not feeling like yourself, counsel…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

Are you feeling anxious, low, or emotionally overwhelmed—but unsure why? Perhaps there’s a deep sadness within you, or a feeling of being stuck, lost, or disconnected from yourself. You might be searching for a safe space to be truly heard—without ju…