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Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

I’m an experienced relational psychodynamic therapist based in East London. I bring a curiosity in understanding how past experience influences the person that you are today, and provide a warm, accepting and collaborative space where we can work tog…

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and accredited with the ÌÇÐĹÙÍø and registered with BUPA. Counselling provides a confidential space and time to talk, where you can beg…

Please feel free to contact me for a no-obligation discussion to see if you'd like to book an appointment. I have a long track record of successfully helping people navigate relationship challenges, to find, form, and sustain the relationships they w…

Relationships are a fundamental part of good mental health. I offer practical, emotionally focused, relationship therapy to both couples and individuals. My aim is to support people in building relationships that feel stronger, more connected and ful…

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

Sometimes life can look great from the outside, but just doesn't feel right inside. This can leave us feeling so guilty for wanting change and really struggling with self-doubt. You're not alone. Together we can untangle what's not working and find a…

Life can change in ways we never expected. Whether you're adjusting to life after cancer treatment, supporting someone you love through illness, living with anxiety or burnout, or simply feeling overwhelmed by life's demands, you don't have to face i…