ÌÇÐĹÙÍø

I'm a London based Psychotherapeutic Counsellor with a focus on supporting individuals in senior, high-responsibility, high pressure, and leadership roles. I bring to my practice a deep understanding of high-stress environments, shaped by my own back…

I work with adults and young people (from age 12).  I work on a long-term basis or for short-term focused work.  I aim to provide a safe and confidential space to explore life's challenges. I believe that however difficult things may feel, with a reg…

Sometimes life can feel overwhelming. Sometimes we get stuck repeating the same negative patterns of thinking and behaviour. Sometimes we are dealing with traumatic experiences that can feel unbearable. And sometimes we just feel disconnected - unsee…

I have been working with clients of various ages and backgrounds for over a decade. This has given me a wide range of experience working with many different issues including, but not limited to, anxiety, ADHD, grief / bereavement, perimenopause, depr…

Reaching out for counselling takes courage. If you're reading this, you've already taken the first step. I've always been a natural listener. Growing up, my father was diagnosed with Early Onset Dementia. Being present for someone I loved through suc…

I believe that the relationship between me and my client is very important and that you feel comfortable with me. I integrate different ways of working that will best help you to gain a greater understanding of yourself.  This will enable you to mak…

I am a person centred counsellor, offering counselling to individuals and couples. Person centred counselling understands the significance of the therapeutic relationship between the client and therapist as a crucial part of the healing process. My i…

I am an accredited psychotherapist and I meet and talk with people who, maybe like you, want to change how they feel. There may be something specific that you are aware of (depression, anxiety, bereavement), but often the specifics of the difficulty …

I am an integrative counsellor, which means that I use a range of approaches, depending on what might work for you. This could include exploring the immediate pressures you face, looking at how previous experiences are affecting you now, or focusing …

In my practice, I draw on psychodynamic principles, focusing on the unconscious processes that shape our behaviors, thoughts, and relationships. I approach therapy with an understanding that much of our emotional suffering is rooted in early life exp…