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You might appear to be coping well on the outside, yet privately feel overwhelmed, self-critical, or stuck in patterns that keep repeating across your relationships. Perhaps you overthink conversations long after they've ended, struggle to say no, or…

Support for autistic, ADHD & late identified ND women in midlife ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this midlife shift overw…

 I offer counselling and psychotherapy for adults, children, and young people in a safe, warm, and compassionate space. My aim is to help each person feel truly heard, understood, and supported. For adults, I support a wide range of difficulties, inc…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Welcome to my profile My name is Tracey, I am a qualified and experienced Person Centred Counsellor using a holistic approach, drawing from a variety of approaches ensuring I am always working in my clients' best interests and from their frame of ref…

Are you always the fixer for everyone else? Do you find yourself viewing your life through the eyes of others, putting their needs or expectations first while your own feel completely invisible? You've likely spent years being the reliable one but la…

MSc, ÌÇÐĹÙÍø, MSc, MA, PGDip, PGCE, BA (Hons) I am a qualified ÌÇÐĹÙÍø therapist, university lecturer in psychology and completing a doctorate in counselling psychology. Furthermore I am a qualified educational mental health practitioner. During my time as…

I work in counselling and psychotherapy on a weekly basis. The number of sessions depends upon what is needed and is discussed after an assessment session. We will make an agreement about this together. If we decide to work in an open-ended way, we w…