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The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

I am currently offering counselling to individuals and couples. The aim of the work is to provide a confidential space in which clients can explore what is not working for them, to untangle some obstacles to their happiness,  explore ways to overcome…

A bit about me: Hi, I’m Abi, I’m a qualified and trauma-informed Psychotherapeutic Integrative Counsellor and Supervisor, which means that I'm trained in several different types of therapy. My core approach is person-centred because it is my absolute…

Bath availability - Online/telephone only. In-person practice located in Cardiff. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s my …

Trauma informed therapy for adults affected by difficult family dynamics, coercive relationships, sexual trauma, or major loss. Work stress, burnout, ADHD, dissociation, and complex trauma, handled with care and at a pace you can manage. In Bromley o…

**About me and my therapy practice** Thinking about therapy but not sure it's for you? That's completely normal — and it's exactly where most of the men I work with started. Maybe things have been building for a while. Stress, low mood, anxiety, rela…

My name is Gudrun (pronounced good-rune, they/them) and I am an integrative counsellor and psychotherapist. Working integratively means that I aim to adapt the way I work to the person in the room, drawing from psychodynamic, existentialist and perso…

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling. I am passionate about providing a calm, gentle, and patient space for everyone I work with. Having someone alongside you on your healing journey is so important — you are …