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Yes, it can make a difference. I'd like the chance to listen to your story. I'd like to provide the calm space, with enough time to put into words and share what’s been on your mind for so long, to listen closely, and ask questions to get what it's r…

I am an experienced Psychoanalytic Psychotherapist and the Director of Relational Psychoanalytic Therapy with extensive clinical expertise developed through years of private practice, clinical supervision and university teaching and training position…

I’m an Integrative Psychotherapist (MÌÇÐĹÙÍø) offering confidential therapy for individuals and couples in Liverpool and online across the UK and internationally. People often come to therapy when something no longer feels sustainable. You may appear ca…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

Whether you seek to unburden yourself, explore difficulties in your life, or maybe address a specific type of anxiety, Counselling and CBT can help. Counselling is less directive and it can be helpful for exploring and unpicking common mental health …

I am in integrated Psychotherapist with a special training in Sex and porn addiction Therapy. I trained with Dr Paula Hall and the late Dr Thaddeus Birchard.  I work with people who are struggling with compulsive/addictive behaviours and partners who…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Congratulations on taking the brave, first step in your healing journey. Whatever has brought you here, whether you're feeling overwhelmed, anxious, exhausted…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

At Lumina Wellbeing and Counselling, I provide professional online and telephone counselling for adults across Leicester and the UK, including support for neurodivergent clients.  My approach is warm, compassionate, and client-centred, creating a saf…