ÌÇÐĹÙÍø

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

Considering counselling can seem daunting and I appreciate your courage taken to reach my page. I believe if we feel able to express our true selves and feel seen, heard and accepted, we are well placed to enjoy good mental health, but this does not …

I am an Integrated Psychotherapist working from a person-centred, humanistic approach, offering compassionate and collaborative therapy tailored to your individual needs.  My integrative practice draws on Existential, Person Centred, Gestalt and Solu…

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

I understand how difficult balancing life and mental health can be and would be keen to hear what's going on for you. I can assist you build awareness of your core beliefs about yourself, explore patterns of behaviour and honour your feelings. I am a…

Are you struggling with low self esteem, anxiety or grief? Does it affect your life & relationships and stop you doing the things you want? I can help you learn how to manage low mood/anxiety and improve your self esteem, relationships and develop a …

Hi, how are you?  Are you feeling overwhelmed? Knowing changes need to be made, but don't know where to start?   Are you experiencing anxiety or family issues, struggling with past or present traumatic experiences?   Maybe there are things you would …

I provide a warm, supportive, and non-judgemental space where clients can explore their thoughts, feelings, and experiences at their own pace. Every client is unique, so I tailor my approach to suit your individual needs, drawing on a range of therap…

I offer a warm, confidential, and non-judgemental space where you can talk openly about whatever is going on for you. I’m a counsellor and currently completing my MSc in Integrative Psychotherapy. I am also a registered nurse and health visitor which…

I am a fully qualified integrated Therapist and member of the ÌÇÐĹÙÍø (British Association of Counselling & Psychotherapy) with over 11 years of experience in working therapeutically with adults, adolescents and children. I work independently in schools…