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My 25 years as a qualified counsellor have taught me many things but perhaps the most important is that there is no such thing as a 鈥渙ne size fits all鈥� way of working. You are different, your needs and expectations will be different... so we will fin鈥�

鈥淎 safe space to breathe, heal, and rediscover your inner calm.鈥�                                          Welcome! Finding the right therapist can feel overwhelming, but it鈥檚 not an impossible task. The most important thing is to choose someone who t鈥�

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may 鈥�

My theoretical background lies strongly in philosophy, due to this I have chosen to pursue a career in existential psychotherapy. Prior to starting my education with philosophy, psychotherapy and counselling, I completed a Bachelor of Science in Psyc鈥�

My approach would be described as existential, integrative and person-centred. In practice, that means that my focus is on my client and their unique life experience, while also being aware of the struggles that are common to us all.  I don't have al鈥�

Hello, I'm a Person Centred Experiential Psychotherapeutic Counsellor (PCE-CfD) based in Lincolnshire. I offer a supportive, non-judgemental, and confidential space where you can explore the challenges you鈥檙e facing and the emotions you鈥檙e experienci鈥�

 I offer counselling for young people aged 13+ and adults, providing a warm, supportive, and non-judgemental space where you can feel safe to talk openly. Whether you are feeling anxious, overwhelmed, stuck, or unsure of your next step, therapy can h鈥�

Perhaps you've found yourself here because something doesn't feel quite right. You might be struggling with anxiety, feeling stuck in your relationships, navigating a major life change, carrying grief, or simply noticing that you're not feeling like 鈥�

I use an integrative approach which uses different counselling methods, including Person-centred and Psychodynamic approaches and Cognitive Behavioural Therapy (CBT), tailored to suit your situation. My experience suggests that some breakthroughs can鈥�

I provide a safe space for individuals to share the reasons and events that have brought them to seek counselling/psychotherapy. As an integrative therapist, I don't believe that the same approach suits all clients and will work with you in a way tha鈥�