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If you're looking for someone to talk to in confidence, you've come to the right place. I provide a calm and reflective space where you can speak freely about whatever is troubling you. As a counsellor you will find me thoughtful, empathic and commit…

It can be daunting finding the right therapist, especially when you're in need of immediate support. I am a compassionate, fully qualified and insured ÌÇÐĹÙÍø accredited counselling psychotherapist. I work with adults experiencing distress - such as  an…

Life can get tricky sometimes and there are times when we all need a little support. Whether it’s a one-off issue or something more complicated, we all need space to consider what’s really going on. Whether that’s everyday life getting you down and f…

I am an integrative counsellor,  and also have many years experience working with Children, Young People and Adults who have suffered trauma, abuse and neglect with my BAHons in social work and BSc in Specialist Childcare along with Level 1 Dyadic De…

My name is Catherine Bain.  I am a ÌÇÐĹÙÍø accredited qualified Cognitive Behavioural Therapist (CBT).  My training is rooted in Cognitive Behavioural Therapy (CBT), which is evidenced based as being an effective therapy for treating many mental health …

I am an integrative accredited counsellor with many years’ experience, offering a warm, compassionate, and confidential space where you can feel heard, understood, and accepted. My work is grounded in psychodynamic therapy, which means we may explore…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…

Looking for therapy that feels right for you? I offer expert, compassionate support for just £45 a session, making quality therapy affordable without compromising care. I use a mixture of approaches, talking, practical and solution focussed to be tai…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…