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Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will kno…

My role as a therapist is to help create a secure base, so we can explore what’s been challenging for you and learn how you can be supported. I value working in a meaningful way that facilitates peoples’ process in understanding the impact of what th…

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppo…

I help people - individuals and couples - who are struggling and perhaps wondering ‘am I normal?’ and ‘is this all there is?’ to feel better. You may be experiencing anxiety in relationships, feeling confused about a recent loss, wanting to heal from…

I currently offer face-to-face, Zoom, Skype, WhatsApp video call and phone counselling where you can talk through your concerns with me. I offer you a safe place to talk where you can be the "real you". It can be daunting contacting a counsellor for…

Being a humanist at heart, I believe we all have the potential and internal resources to have a fulfilling life.  Counselling with me can be of help to you if you are finding life difficult at the moment and are looking for ways to navigate through t…

I work with individual adults on a range of issues including building confidence, coping with anxiety and depression, traumatic experiences, loss and much more. I take the view that each one of us is unique and there is no single approach that can tr…

Online Therapy at Talking Counselling Talking Counselling offers professional, confidential online therapy with qualified and trainee counsellors from various therapeutic modalities, including CBT, Person-Centred Therapy, and Psychodynamic Therapy.  â€¦

Unsure as to whether I am the right counsellor for you? I can offer you a free, no obligation to continue, first session to help you decide. For the past 20 years, I have been using counselling skills both as a therapist and as a nurse to support peo…

With over 18 years of experience as an Integrative Counselling Psychotherapist, I am deeply committed to supporting individuals through life's challenges with warmth, professionalism, and compassion. I offer therapeutic services both in-person across…