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I am a psychodynamic psychotherapist and counsellor offering a reflective and culturally sensitive space for adults who want to understand themselves more deeply. My work is grounded in the belief that our early experiences, relationships and unconsc…

Whether you’re at a crisis point, a crossroads, or curious, as a qualified psychodynamic therapist I can help create the space for you to make sense of difficult experiences, thoughts and feelings. An opportunity to find hope, and to transform the wa…

Taking the first step toward therapy can feel daunting, and you might be wondering if you’ll be able to make sense of what’s going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life’s …

My model of working is Person Centred, putting you at the heart of the process.  You are autonomous and you choose what you would like to share and talk about. I offer online, telephone and face-to-face counselling. I live outside Wadebridge - not fa…

I'm a person-centred holistic counsellor, focused on creating safe spaces for exploration and healing. Self-understanding and regulation often get lost in the business of life, therefore I aim to gently carve out room for learning, growth and comfort…

The fact that you are looking for a counsellor may mean that you are currently struggling and would like someone to talk to, to help you make sense of things. I am here to offer you hope, while you search for your own solutions. You can use your se…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

I'm an integrative counsellor - I recognise that people are diverse and complex, and there are many ways in which the human psychology can be explored and understood. Using a range of counselling modalities, I aim create a bespoke approach to suit ea…

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…

If you're feeling anxious, low or overwhelmed, I’m here to help. Together we can figure out what’s happening, so you can create a life that’s better for you. I'm a psychotherapist with 10 years’ experience and I work in a neurodivergence-affirming wa…