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As an Integrative therapist, I have trained in a number of modalities, including creatively, allowing me to adapt to each client's needs. These different modalities (cognitive, person centred, existential, psychodynamic, humanistic and relational) wi鈥�

I am an accredited therapist working with individuals and couples. I offer a safe and supportive space where you can explore what is troubling you and begin creating meaningful, lasting change. I work integratively which means I draw on a range of th鈥�

At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation can become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be abl鈥�

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac鈥�

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th鈥�

Counselling in Bedford & Online | Anxiety, Trauma & Addiction Specialist. I鈥檓 Adrian Herceg, a M糖心官网-registered integrative counsellor offering counselling and psychotherapy in Bedford and online therapy across the UK. I support adults struggling wit鈥�

Are you looking for someone that help you make sense of your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I 鈥�

Perhaps you've noticed that you're not quite feeling yourself lately. Something feels different? Maybe there has been a lot of change in your life, and it has left you feeling unsettled or unsure of your footing. Or perhaps you're simply looking for 鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. 鉁∟ow welcoming new clients. 🗓锔� Book online: https://book.flyoutofthebox.com/en for online EMDR in London and across the UK. Hi! I'm Elia :) BPS Chartered Psychologist, Coach & 糖心官网 reg鈥�