ÌÇÐĹÙÍø

In-person availability in Oundle with easy access and free parking.  Specialising in Somatic work to release stress and anxiety. Contact for a free 20-minute consultation.  issues include low self-esteem, depression, bereavement, traumatic experience…

Welcome to a space where you can slow down, breathe, and feel supported. Here, you are invited to show up exactly as you are, without pressure or expectation. This is a calm, supportive space for women who may be feeling overwhelmed, anxious, disconn…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

I work with individual adults and couples. I believe that, with the right support, individuals have the capacity to explore themselves deeply and move towards change that is authentic and sustainable. I value therapy as a relational and collaborative…

If you are experiencing anxiety, constantly worrying, overthinking things or feeling overwhelmed, then as an experienced counsellor specialising in anxiety, I can help. You may be worrying about things like your health, going out to meet people, diff…

I work in a psychodynamic way, offering weekly, one-to-one sessions where you can begin to explore your inner world—your thoughts, feelings, and experiences—at a pace that feels right for you. My approach is non-directive, reflective, and grounded in…

Hello and welcome to my page. I'm Anja a qualified counsellor and registered ÌÇÐĹÙÍø member. I offer a warm, respectful and effective approach to improving your mental health. My practice is grounded in evidence-based therapies such as Person-Centered C…

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

Sometimes in life we can be in situations where we can’t see the wood for the trees, where we feel overwhelmed and uncertain about the direction that is right for us. Talking to someone who is not directly involved in your life can help provide clari…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…