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Deciding to talk to someone you have never met about the hardest parts of your life takes a fair bit of courage. If you are reading this, you have probably been carrying something for a while, and part of you is wondering whether talking about it wil…

I feel that the starting point for effective therapy is developing a therapeutic relationship. This involves establishing a relationship with trust, empathy and professional boundaries so that you, as the client, feels safe enough to explore the aspe…

I am a fully qualified and registered Counsellor/Psychotherapist, in practice since 2014, working in short and long term therapy with adults and young people. In addition to private practice, I work part-time as a counsellor for a sexual violence org…

I am a registered counsellor offering a warm, respectful and supportive space where you can explore what is happening for you at your own pace. I understand that coming to counselling can feel like a big step, and I aim to offer a relationship where …

Hi, and welcome,  I understand how difficult and often daunting it can feel to reach out for help. I can provide you with calm reassurance that I understand this, and importantly, I will listen to you. I have a Diploma in Counselling and have gained …

I’m an Integrative counsellor supporting young people and adults. I offer sessions either in-person, online or by telephone. I also offer Walk and Talk therapy in and around the St Albans area. My style is relational which means I see counselling as …

I offer a uniquely tailored online or face to face counselling service for individuals or couples. I can also work with you as an individual or couple via email, text chat or telephone, as well as face to face in your home or in my therapy room. Ful…

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w…

Hi, I am Ingried Upingasana, an Integrative Counsellor with a background in Counselling, Coaching, and Positive Psychology. Sometimes in life, we all need a helping hand to guide us through challenges and find our way forward. I’m passionate about su…

Providing a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.