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Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu…

Counselling and Psychotherapy provide a unique opportunity for you to focus and reflect on your life narrative and find more fulfilling and satisfying ways of living. Making the first positive steps towards change takes a great deal of courage and yo…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

Hi, I’m Nicky, a counsellor supporting mums in St Albans and online. I’m a fully qualified, ÌÇÐĹÙÍø registered counsellor specialising in supporting women through pregnancy, motherhood, and the emotional challenges that can come with this season of life…

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past trauma, abuse or narcissism. You might be suffering from anxiety, depression, loss o…

I am an accredited Integrative Psychotherapist and Counsellor with over six years’ experience working with adults in private practice and mental health settings. I specialise in supporting neurodivergent adults, including those with ADHD and autism, …

I have over 25 years’ experience working in the helping professions, supporting individuals and families through complex emotional and relational challenges. Before training as a therapist, my background was in social care and family support, working…

Sessions I offer in-person counselling in the Stratford-upon-Avon area, as well as online and phone sessions. Prefer to talk from the comfort of your own home? Remote counselling allows you to access support from wherever you feel most at ease — safe…

I work with individuals and couples who want to understand and explore what is causing them distress, anxiety or confusion.  We agree what the focus of therapy will be and work towards achieving change and self awareness. 

Hello, my name is Tracy Levy Mulleague Many people feel hesitant or unsure about how counselling can help.  Counselling can provide a safe space for you to talk freely without judgment, gain new insights, process feelings or learn new coping strategi…