糖心官网

Counselling in Bedford & Online | Anxiety, Trauma & Addiction Specialist. I鈥檓 Adrian Herceg, a M糖心官网-registered integrative counsellor offering counselling and psychotherapy in Bedford and online therapy across the UK. I support adults struggling wit鈥�

If you find you are in a place that you need to reach out and talk then feel free to get in touch with me. This is an important step to take time for yourself and your well-being.  I have a psychodynamic approach and have worked with a variety of is鈥�

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. 鉁∟ow welcoming new clients. 🗓锔� Book online: https://book.flyoutofthebox.com/en for online EMDR in Summertown, Oxford and across the UK. Hi! I'm Elia :) BPS Chartered Psychologist, Coac鈥�

Do you feel like your mind never switches off? Maybe you鈥檙e stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult 鈥�

My approach: Simply put, the psychodynamic approach is about in-depth work that helps clients make sense of their unconscious thoughts and feelings, and understand how these might be sabotaging or impacting on their current lives. Past experiences th鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�

I became a counsellor because I care deeply about people, and I know how hard it can be to reach out when you're struggling. When you first get in touch with me, my main aim is simple 鈥� I want you to feel heard. I work in a way that's tailored to you鈥�

With over 20 years experience, I specialise in working with high-functioning professionals, leaders, and achievers who may appear successful outwardly but experience inner conflict, burnout, trauma, anxiety, or difficulties in relationships and self-鈥�

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don鈥檛 enjoy the things yo鈥�

I work as a person-centered integrative counsellor, offering a compassionate, and non-judgmental space where you can explore your thoughts and feelings at your own pace. I believe that each person鈥檚 experience is unique, and I aim to build a trusting鈥�