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If you're struggling with relationship patterns, trust, or feeling "not enough," you're not alone and these patterns can be understood and changed. Experiences from our past can shape how we feel about ourselves and how we connect with others. In the…

I’m Amina Shaikh, a Psychotherapist in Twickenham, West London, working with Psychodynamic and Existential approaches. I help people understand how their past shapes their present, so they can move forward with greater clarity, confidence, and purpos…

Hi, I’m Jane. I am an accredited counsellor with over 20 years’ experience and my approach is primarily Person-Centred. I know how daunting it can feel when reaching out for support for the first time or to work with someone new. I aim to make that f…

Life can tilt on its axis in a heartbeat: a medical diagnosis, career upheaval, the end of a relationship, or another sudden change can render old certainties obsolete, and sometimes you can lose your sense of self without any dramatic event at all. …

Sometimes we feel stuck and can't put our finger on why, other times we could facing into something specific that takes it toll on our emotional wellbeing.  Counselling can help with either.   The core of my philosophy is underpinned by relational th…

I find it a great privilege to be a counsellor as well as a great responsibility which I do my best to live up to. For me the relationship that whoever I work with and I are able to create together is one of the most important aspect of counselling; …

Hi. I'm Mel, an Integrative Counsellor & Psychotherapist, based in Surrey in the UK. Thank you for taking that first step to finding some support and finding me in the Directory. There are many reasons why you may find yourself here, you may not yet …

ONLINE SESSIONS ONLY I am here to help you navigate life's difficult experiences. To carry on with renewed hope or to redraw your map entirely. And all in a safe and confidential therapeutic relationship. We all need a space where we can say out loud…

I offer a warm, steady space where you don’t have to hold everything together on your own. When life feels heavy or confusing, therapy can give you room to slow down, breathe, and feel supported. People come to me when they feel overwhelmed, anxious,…

Hello, I'm Mariyam. I am a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø). I create a warm, empathetic space where you can feel truly seen, heard, and understood. My approach centres on…